I am also an exercise professional, psychologist, tutor, and specialist yoga teacher. I offer a compassionate approach to health and wellbeing, encompassing physical, mental, emotional and spiritual health and bring my many years’ experience to everything I do:
30 years as an exercise professional (YMCA, 1997)
23 years as a health psychologist (MPhil, 2003 “Exercise and Low Back Pain: Exploring Health Behaviours”)
16 years as a Usui Reiki Master
15 years as a cancer rehab exercise specialist (CanRehab)
5 years as a OneSpirit interfaith minister
4 years as a specialist trauma-informed yoga teacher (Creative Calm)